Betaine

Betaine is also known as Trimethylglycine or TMG, and it is a type of amino acid. Betaine is a derivative of glycine, the simplest amino acid. It is a white crystalline solid that is freely soluble in water and most polar solvents.

It is produced in the liver by clearing choline from the blood or produced in the intestines by removing phosphorus from proteins. It is also used to protect liver cells from damage caused by drugs such as alcohol and acetaminophen.

It is produced by reacting methyl chloride with anhydrous ammonia to produce trimethylamine. Properties include water-solubility, the smell of rotting fish, sweet taste, and a reducing agent.

Betaine is used as a food additive, a nutritional source of choline, and a dietary supplement. It can be found as a sweetener or as a flavor enhancer.

It is also used as a dietary supplement and as a preservative. Betaine has two prominent roles in the body. 먼저, it is involved in the biosynthesis of choline. Choline is an important neurotransmitter and is essential for the formation of the neurotransmitters acetylcholine and lecithin. The betaine supplement is used for treating various digestive disorders.

It helps with weight loss, heart health, and liver function. It helps to fight dehydration, improves digestion, helps remove toxins and increases muscle strength.